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New to Swimming

If you are new to swimming, getting started is easier than you think.
It is a sport for all age groups, skill and fitness levels, and provides many opportunities for those who are in the sport for fun, fitness, recreation and for those who are serious about becoming the best they can be through competition and well-structured development pathways. 

Swimming is an excellent way to keep children of all ages active. Physical activity provides your child with many lasting health benefits, including: 

            Health                                       swimmers
 
The sport of swimming also provides participants with

Anyone can join a swimming club no matter what fitness or ability level they are currently at.
Swimming clubs provide the opportunity for individuals to swim recreationally (for fun and fitness), and/or for those who want to swim competitively to achieve their personal best!

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